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Herb Omelet

YIELD

2 servings

PREP

5 min

COOK

5 min

READY

10 min

Ingredients

3

EACH EGGS

1

TABLESPOON BUTTER

1

DASH BASIL *

1

DASH THYME *

1

DASH MARJORAM *

1

TABLESPOON PARSLEY LEAVES
snipped

1

TABLESPOON CHIVES
snipped

Directions

Cook same as French omelet except sprinkle with spices just before folding.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 76g (2.7 oz)

Amount per Serving

Calories 144 77% of calories from fat

% Daily Value *

Total Fat 12g 19%

Saturated Fat 6g 28%

Trans Fat 0g

Cholesterol 294mg 98%

Sodium 134mg 6%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars g

Protein 17g

Vitamin A 14% • Vitamin C 5%

Calcium 4% • Iron 7%

* based on a 2,000 calorie diet How is this calculated?

Trans-fat Free, Low Carb, Low Sodium

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