Healthy Chili in Crockpot
Get fit with this quick crockpot recipe that its easy to follow and stress free.
Yield
4 servingsPrep
30 minCook
12 hrsReady
12 hrsTrans-fat Free, Good source of fiber, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | pound |
stewing beef
trimmed |
|
| 6 | ounces |
tomato paste
|
|
| 2 | each |
onions
chopped |
|
| 2 | each |
sweet bell peppers
diced |
|
| 2 | each |
garlic cloves
minced |
|
| 1 | tablespoon |
chili powder
|
|
| 1 | teaspoon |
cumin
ground |
|
| ½ | teaspoon |
oregano
crushed |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 453.6 | g |
stewing beef
trimmed |
|
| 173.4 | ml/g |
tomato paste
|
|
| 2 | each |
onions
chopped |
|
| 2 | each |
sweet bell peppers
diced |
|
| 2 | each |
garlic cloves
minced |
|
| 15 | ml |
chili powder
|
|
| 5 | ml |
cumin
ground |
|
| 2.5 | ml |
oregano
crushed |
|
Directions
Trim beef of all visible fat. Cut into ½ inch cubes. Place meat in crockpot and stir in tomato paste to completely coat the meat. Add remaining ingredients and stir to blend well. Do not add any additional liquid. Cover and cook for 12 hours on LOW heat. When done you can skin any remaining fat from surface. Yield 4 servings.
