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Ham & Corn Custard

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

45 min

Ready

1 hrs
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
2 tablespoons onions
minced
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1 tablespoon ham
drippings
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3 large eggs
eaten
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1 cup milk
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1 cup ham
diced, cooked
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1 cup corn
kernel
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1 tablespoon parsley leaves
minced
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¼ teaspoon salt
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1 dash black pepper
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Ingredients

Amount Measure Ingredient Features
3E+1 ml onions
minced
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15 ml ham
drippings
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3 large eggs
eaten
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237 ml milk
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237 ml ham
diced, cooked
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237 ml corn
kernel
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15 ml parsley leaves
minced
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1.3 ml salt
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1 dash black pepper
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Directions

Sauté onion in drippings until tender.

Beat eggs in a bowl; add milk, ham, corn, parsley and seasonings.

Stir in onions.

Pour mixture into a buttered 1-quart casserole.

Bake in preheated 350℉ (180℃). oven 30 to 40 minutes, or untilcustard is firm.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 95g (3.4 oz)
Amount per Serving
Calories 7941% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 109mg 36%
Sodium 154mg 6%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 11g
Vitamin A 6% Vitamin C 5%
Calcium 6% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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