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Ham and Cheese Casserole

 
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An easy classic combination of diced ham, potatoes and cheese with a tangy sauce.

Yield

4

servings

Prep

15

min

Cook

35

min

Ready

50

min

Trans-fat Free
 

Ingredients

3 ounces monterey jack cheese
shredded
¼ cup scallions, spring or green onions
with tops, sliced
1 teaspoon dill weed, dried
or dill seed
1 tablespoon butter
or margarine
12 ounces ham
center cut, diced
1 tablespoons all-purpose flour
½ cup milk, skim
½ cup yogurt
milk, skim
3 cups potatoes
thinly sliced, cooked
2 ounces swiss cheese
shredded

Directions

Preheat oven to 325℉ (160℃).

In a small bowl, toss together the shredded Monterey Jack cheese, onions and dill; set aside.

In a saucepan, melt the butter, stir in the flour to make a roux, then gradually whisk in the milk.

Cook over medium heat, stirring constantly until thickened, about 5 minutes. Add a pinch of nutmeg (optional).

Remove from heat and fold in the yogurt.

In a shallow baking dish, layer ⅓ of potatoes, ½ cheese mixture, ½ diced ham and ½ of yogurt mixture.

Repeat, making the top layer the last ⅓ of the potatoes.

Sprinkle Swiss cheese over top of casserole.

Bake 30 to 35 minutes.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 236g (8.3 oz)
Amount per Serving
Calories 28338% of calories from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 5g 26%
Trans Fat 0g
Cholesterol 64mg 21%
Sodium 1061mg 44%
Total Carbohydrate 7g 7%
Dietary Fiber 1g 6%
Sugars g
Protein 49g
Vitamin A 8% Vitamin C 10%
Calcium 23% Iron 8%
* based on a 2,000 calorie diet How is this calculated?

 

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