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Halloween Hash

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Submitted by cdcouch

.

YIELD

6 servings

PREP

10 min

COOK

30 min

READY

40 min

Ingredients

1 1
POUND POUND GROUND BEEF *
1 1
LARGE LARGE ONIONS
chopped
1 5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
1 237
CUP ML TOMATOES
stewed
1 1
CAN CAN CORN
whole, kernel *
¼ 0.3
POUND POUND CHEDDAR CHEESE
cubed *

Directions

Place ground beef, onion, salt and pepper in skillet.

Cook and stir over heat until meat is lightly browned and onion is soft.

Drain off grease before adding other ingredients.

Add tomatoes and corn.

Cover and simmer over low heat about 30 minutes.

Stir in cheese cubes. Cover skillet and let stand a minute or two until cheese melts.

Serve with nacho chips.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 56g (2.0 oz)
Amount per Serving
Calories 15 0% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 396mg 16%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 1g
Vitamin A 5% Vitamin C 9%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 
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