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Ground Chicken or Turkey with Peas

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Recipe

 

Yield

3 servings

Prep

10 min

Cook

25 min

Ready

40 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
2 cups chicken
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1 cups green peas
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3 tablespoons vegetable oil
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Ingredients

Amount Measure Ingredient Features
473 ml chicken
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237 ml green peas
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45 ml vegetable oil
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Directions

Combine ingredients in saucepan.

Cook and crumble ingredients.

Once done, serve over rice or noodles.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 133g (4.7 oz)
Amount per Serving
Calories 31258% from fat
 % Daily Value *
Total Fat 20g 31%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 83mg 28%
Sodium 166mg 7%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 6%
Sugars g
Protein 57g
Vitamin A 12% Vitamin C 4%
Calcium 2% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 
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