Ground Beef Kebabs
Ingredients
1 | pound |
ground beef
|
|
1 | each |
eggs
|
|
2 | tablespoons |
parsley leaves
minced |
|
2 | tablespoons |
onions
chopped |
|
2 | tablespoons |
bread crumbs
|
|
2 | tablespoons |
tomato paste
|
|
1 | teaspoon |
salt
|
|
¼ | teaspoon |
allspice
|
* |
⅛ | teaspoon |
black pepper
|
* |
1 | dash |
cayenne pepper
|
* |
1 | tablespoon |
water
|
Directions
In large mixing bowl, combine all ingredients, mixing until well blended and smooth.
Dip hands in cold water. Form portions of meat mixture into long rolls about 6 inches long.
Thread onto skewers, pressing meat to even surface.
Place skewers on grill 3 inches from heat.
Grill 10 to 15 minutes, depending on how well you like your meat done.
Turn skewers frequently for even browning.
Good served with rice pilaf and stewed tomatoes, onions and green peppers.
Serve Persian melon and fresh pineapple for dessert.
Nutrition Facts
Serving Size 148g (5.2 oz)Amount per Serving
Calories 31655% of calories from fat
% Daily Value *
Total Fat 19g
30%
Saturated Fat 7g
36%
Trans Fat
0g
Cholesterol 144mg
48%
Sodium 733mg
31%
Total Carbohydrate
2g
2%
Dietary Fiber 1g
3%
Sugars g
Protein
59g
Vitamin A 6%
•
Vitamin C 7%
Calcium 5%
•
Iron 20%
* based on a 2,000 calorie diet
How is this calculated?