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Grilled Walnut-Stuffed Turkey Rolls

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Recipe

 

Yield

8 servings

Prep

10 min

Cook

30 min

Ready

2 hrs
Low Cholesterol, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 ½ cups yogurt, low-fat
2 tablespoons lemon juice
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2 tablespoons chives
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1 tablespoon olive oil
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½ cup onions
chopped
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1 box spinach
frozen, thawed
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1 cup bread crumbs
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¾ cup walnuts
chopped
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2 tablespoons thyme
chopped
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½ cup chicken broth
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8 each turkey breast
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Ingredients

Amount Measure Ingredient Features
355 ml yogurt, low-fat
3E+1 ml lemon juice
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3E+1 ml chives
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15 ml olive oil
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118 ml onions
chopped
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1 box spinach
frozen, thawed
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237 ml bread crumbs
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177 ml walnuts
chopped
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3E+1 ml thyme
chopped
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118 ml chicken broth
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8 each turkey breast
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Directions

In a nonreactive bowl, stir together the yogurt, lemon juice, and chives; set aside until serving.

This will have to be refrigerated if the wait is more than 1 hour.

Heat the oil in a large skillet.

Add the onions; cook until soft, about 5 minutes.

Put the spinach in a strainer; press on it firmly to remove the excess liquid.

Add the spinach to the skillet; cook 3 minutes more.

Transfer the mixture to a large bowl.

Add the bread crumbs, walnuts and thyme; then stir and toss with a fork to combine.

Add the water or broth; stir until blended.

Season with salt and pepper.

Place the turkey breast slices in a single layer on your work surface.

Sprinkle lightly with salt and pepper.

Divide the spinach mixture evenly among the turkey slices, patting and spreading it over the top half of each slice.

Starting from the filled end, roll up each slice pin- wheel style to enclose the stuffing and make a log-shaped roll.

Coat each with no-stick cooking spray.

Prepare your grill.

Grill the turkey rolls 4 to 6 inches from hot coals for about 15 minutes.

Turn the rolls three or four times, until they are well browned and turkey is completely cooked.

Arrange the rolls on a platter.

They are also very good cold.

Spoon some of the yogurt sauce over the tops and garnish with the parsley.

Pass sauce at the table.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 102g (3.6 oz)
Amount per Serving
Calories 20547% from fat
 % Daily Value *
Total Fat 11g 16%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 424mg 18%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 6%
Sugars g
Protein 25g
Vitamin A 1% Vitamin C 6%
Calcium 12% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

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