Grilled Shark To Die For
85
85
Ingredients
| ½ | cup |
soy sauce, tamari
|
|
| ½ | cup |
orange juice
|
|
| ¼ | cup |
ketchup
|
|
| ¼ | cup |
parsley leaves
fresh, chopped |
|
| 2 | tablespoons |
lemon juice
|
|
| ⅓ | tablespoon |
black pepper
ground |
|
| 2 | cloves |
garlic
peeled and minced |
|
| 32 | ounces |
shark
6 steaks, or swordfish or salmon steaks |
Directions
Combine soy sauce, orange juice, ketchup, chopped parsley, lemon juice, pepper, and minced garlic.
Add fish; cover and marinate in refrigerator for 2 hours.
Remove fish from marinade, reserving marinade.
Grill fish over hot coals 6 minutes on each side or until fish flakes easily when tested with a fork, basting frequently with marinade.
Nutrition Facts
Serving Size 212g (7.5 oz)Amount per Serving
Calories 23127% of calories from fat
% Daily Value *
Total Fat 7g
11%
Saturated Fat 1g
7%
Trans Fat
0g
Cholesterol 76mg
25%
Sodium 1430mg
60%
Total Carbohydrate
3g
3%
Dietary Fiber 1g
2%
Sugars g
Protein
67g
Vitamin A 13%
•
Vitamin C 25%
Calcium 7%
•
Iron 11%
* based on a 2,000 calorie diet
How is this calculated?
