Don't miss another issue…      Subscribe

Grilled Shark To Die For

 

85

Yield

6

servings

Prep

2

hrs

Cook

15

min

Ready

2

hrs

Trans-fat Free, Low Carb
 

Ingredients

½ cup soy sauce, tamari
½ cup orange juice
¼ cup ketchup
¼ cup parsley leaves
fresh, chopped
2 tablespoons lemon juice
tablespoon black pepper
ground
2 cloves garlic
peeled and minced
32 ounces shark
6 steaks, or swordfish or salmon steaks

Directions

Combine soy sauce, orange juice, ketchup, chopped parsley, lemon juice, pepper, and minced garlic.

Add fish; cover and marinate in refrigerator for 2 hours.

Remove fish from marinade, reserving marinade.

Grill fish over hot coals 6 minutes on each side or until fish flakes easily when tested with a fork, basting frequently with marinade.

 

* not incl. in nutrient facts

Add review

 

 

Comments

Nutrition Facts

Serving Size 212g (7.5 oz)
Amount per Serving
Calories 23127% of calories from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 76mg 25%
Sodium 1430mg 60%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 2%
Sugars g
Protein 67g
Vitamin A 13% Vitamin C 25%
Calcium 7% Iron 11%
* based on a 2,000 calorie diet How is this calculated?

 

Founded in 1996.

© 2021 Sean Wenzel & Infinite Networks Inc. All rights reserved.
171A Rink Street, Suite 148, Peterborough, ON, CA K9J 2J6 +1.888.959.4335

 

Live Feed