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Grilled Shark To Die For

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Recipe

 

Yield

6 servings

Prep

2 hrs

Cook

15 min

Ready

2 hrs
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
½ cup soy sauce, tamari
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½ cup orange juice
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¼ cup ketchup
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¼ cup parsley leaves
fresh, chopped
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2 tablespoons lemon juice
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tablespoon black pepper
ground
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2 cloves garlic
peeled and minced
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32 ounces shark
6 steaks, or swordfish or salmon steaks

Ingredients

Amount Measure Ingredient Features
118 ml soy sauce, tamari
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118 ml orange juice
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59 ml ketchup
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59 ml parsley leaves
fresh, chopped
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3E+1 ml lemon juice
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5 ml black pepper
ground
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2 cloves garlic
peeled and minced
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924.8 ml/g shark
6 steaks, or swordfish or salmon steaks

Directions

Combine soy sauce, orange juice, ketchup, chopped parsley, lemon juice, pepper, and minced garlic.

Add fish; cover and marinate in refrigerator for 2 hours.

Remove fish from marinade, reserving marinade.

Grill fish over hot coals 6 minutes on each side or until fish flakes easily when tested with a fork, basting frequently with marinade.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 212g (7.5 oz)
Amount per Serving
Calories 23127% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 76mg 25%
Sodium 1430mg 60%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 2%
Sugars g
Protein 67g
Vitamin A 13% Vitamin C 25%
Calcium 7% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 

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