Grilled Sesame Seeds Steak Strips with Vegetables
Yield
10 servingsPrep
20 minCook
20 minReady
4 hrsTrans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ½ | cup |
soy sauce, tamari
|
|
| 1 | tablespoon |
sesame seeds
|
|
| ¼ | cup |
white wine
dry |
*
|
| 1 | medium |
onions
chopped |
|
| ½ | cup |
scallions, spring or green onions
chopped |
|
| 1 | each |
garlic cloves
crushed |
|
| ½ | teaspoon |
ginger
ground |
|
| 3 | pounds |
beef, sirloin steak
cut into thin strips |
|
| 2 | large |
green bell peppers
cut into squares, blanched |
|
| 20 | large |
mushrooms
caps |
|
| 16 | each |
cherry tomatoes
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 118 | ml |
soy sauce, tamari
|
|
| 15 | ml |
sesame seeds
|
|
| 59 | ml |
white wine
dry |
*
|
| 1 | medium |
onions
chopped |
|
| 118 | ml |
scallions, spring or green onions
chopped |
|
| 1 | each |
garlic cloves
crushed |
|
| 2.5 | ml |
ginger
ground |
|
| 1.4 | kg |
beef, sirloin steak
cut into thin strips |
|
| 2 | large |
green bell peppers
cut into squares, blanched |
|
| 2E+1 | large |
mushrooms
caps |
|
| 16 | each |
cherry tomatoes
|
|
Directions
For marinade, place soy sauce, sesame seeds, wine, chopped onions, garlic and ginger in blender jar, blend well.
Place meat in a large glass or enamel bowl and pour marinade over.
Marinate several hours or overnight, stirring occasionally.
Just before cooking, remove meat from marinade and drain, reserving marinade.
Thread meat on skewers, alternating with green pepper pieces, cherry tomatoes and mushroom caps.
Brush with cooking oil.
Grill to desired doneness, basting with marinade several times during cooking.
Leftover marinade may be heated and served as a sauce at table.
