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Grilled Portobello Sandwich with Goat Cheese and Green Sauce

 

14

Yield

servings

Prep

10

min

Cook

10

min

Ready

20

min

Trans-fat Free, Low Carb
 

Ingredients

4 each mushrooms, portabello
*
8 ounces goat (chevre) cheese
sliced
2 tablespoons olive oil
1 x salt and black pepper
to taste
*
Green sauce
¼ cup baby spinach
*
¼ cup basil
*
1 teaspoon tarragon leaves
1 teaspoon balsamic vinegar
1 teaspoon capers
*
2 cloves garlic
roasted
2 tablespoons olive oil, extra-virgin

Directions

Purée sauce ingredients in a blender.

Rub mushrooms with oil and season with salt and pepper.

Grill rib side down first for four minutes.

Turn over and spoon sauce over portobello, while on grill, and continue to grill for an additional 4 minutes.

Add slices of goat cheese touch with a little bit more of the green sauce.

Remove from grill and allow to cool slightly.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 75g (2.6 oz)
Amount per Serving
Calories 27282% of calories from fat
 % Daily Value *
Total Fat 25g 38%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 267mg 11%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 22g
Vitamin A 12% Vitamin C 3%
Calcium 9% Iron 7%
* based on a 2,000 calorie diet How is this calculated?

 

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