Granadan Baked Bananas
Yield
4 servingsPrep
10 minCook
30 minReady
45 minLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Sodium-Free, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | cup |
brown sugar
|
* |
1 | cup |
orange juice
fresh |
|
½ | cup |
dark rum
|
* |
½ | teaspoon |
cinnamon
|
|
½ | teaspoon |
nutmeg
|
|
1 | teaspoon |
vanilla extract
|
|
4 | each |
bananas
ripe, peeled, sliced lengthwise |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
237 | ml |
brown sugar
|
* |
237 | ml |
orange juice
fresh |
|
118 | ml |
dark rum
|
* |
2.5 | ml |
cinnamon
|
|
2.5 | ml |
nutmeg
|
|
5 | ml |
vanilla extract
|
|
4 | each |
bananas
ripe, peeled, sliced lengthwise |
Directions
Preheat oven to 350℉ (180℃).
Grease well a 9 inch ovenproof pan.
Put the brown sugar in a heavy saucepan. Heat carefully until it liquifies.
Add the orange juice, rum, cinnamon, nutmeg and vanilla.
Boil for a few seconds. Then, pour over the bananas.
Place in the oven and bake for about 30 minutes.