Search
by Ingredient

Granadan Baked Bananas

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by cingeobri

YIELD

4 servings

PREP

10 min

COOK

30 min

READY

45 min

Ingredients

1 237
CUP ML BROWN SUGAR *
1 237
CUP ML ORANGE JUICE
fresh
½ 118
CUP ML DARK RUM *
½ 2.5
TEASPOON ML CINNAMON
½ 2.5
TEASPOON ML NUTMEG
1 5
TEASPOON ML VANILLA EXTRACT
4 4
EACH EACH BANANAS
ripe, peeled, sliced lengthwise

Directions

Preheat oven to 350℉ (180℃).

Grease well a 9 inch ovenproof pan.

Put the brown sugar in a heavy saucepan. Heat carefully until it liquifies.

Add the orange juice, rum, cinnamon, nutmeg and vanilla.

Boil for a few seconds. Then, pour over the bananas.

Place in the oven and bake for about 30 minutes.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 182g (6.4 oz)
Amount per Serving
Calories 137 4% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 11g 11%
Dietary Fiber 3g 14%
Sugars g
Protein 4g
Vitamin A 3% Vitamin C 51%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Sodium-Free, Low Sodium
 

    Email this recipe