Search
by Ingredient

Granadan Baked Bananas

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

4 servings

Prep

10 min

Cook

30 min

Ready

45 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 cup brown sugar
* Camera
1 cup orange juice
fresh
Camera
½ cup dark rum
*
½ teaspoon cinnamon
Camera
½ teaspoon nutmeg
Camera
1 teaspoon vanilla extract
Camera
4 each bananas
ripe, peeled, sliced lengthwise
Camera

Ingredients

Amount Measure Ingredient Features
237 ml brown sugar
* Camera
237 ml orange juice
fresh
Camera
118 ml dark rum
*
2.5 ml cinnamon
Camera
2.5 ml nutmeg
Camera
5 ml vanilla extract
Camera
4 each bananas
ripe, peeled, sliced lengthwise
Camera

Directions

Preheat oven to 350℉ (180℃).

Grease well a 9 inch ovenproof pan.

Put the brown sugar in a heavy saucepan. Heat carefully until it liquifies.

Add the orange juice, rum, cinnamon, nutmeg and vanilla.

Boil for a few seconds. Then, pour over the bananas.

Place in the oven and bake for about 30 minutes.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 182g (6.4 oz)
Amount per Serving
Calories 1374% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 11g 11%
Dietary Fiber 3g 14%
Sugars g
Protein 4g
Vitamin A 3% Vitamin C 51%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe