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Garlicky Roasted Potato and Bell Pepper Salad

 
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This easy to follow recipe delivers a delicious roasted potato salad that goes well with most of the main courses. The roasted potatoes are tender, soft, warm in the inside, and golden-crispy on the outside. The garlic is crushed and roasted with potatoes. Yum!

Yield

4

servings

Prep

10

min

Cook

45

min

Ready

55

min

Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium
 

Ingredients

2 pounds potatoes
golden, peeled, cut into 3/4-inch chunks
1 ½ tablespoons olive oil
1 large sweet red bell peppers
cut into 3/4-inch chunks
2 cloves garlic
crushed
2 each italian plum (roma) tomatoes
chopped, or halved cherry tomatoes
1 each red onion
halved, thinly sliced
1 tablespoon olive oil, extra-virgin
1 ½ tablespoons balsamic vinegar
1 tablespoon parsley leaves
freshly chopped
1 x salt and black pepper
to taste
*

Directions

Preheat the oven to 400℉ (200℃).

Put the potato chunks on a large nonstick baking sheet.

Drizzle the olive oil, and season with salt and pepper to taste.

Toss with your hands to coat well. Roast the potatoes for 20 minutes.

Place the bell pepper pieces and crushed garlic onto the tray.

Stir with a wooden spoon to mix evenly.

Roast for another 15 minutes, place the red onions on top, and continue to roast for another 10 minutes or so, or until potatoes become slightly golden and tender.

Remove from the oven and let cool for 10 minutes without any stirring.

In a large mixing bowl, add the roasted potato, bell peppers, onions, and tomato.

Whisk together the vinegar and extra-virgin olive oil in a small bowl until well blended. Season to taste with salt and black pepper.

Pour over the salad, and sprinkle the parsley over. Gently toss until evenly coated.

Serve warm, at room temperature or chilled.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 431g (15.2 oz)
Amount per Serving
Calories 32423% of calories from fat
 % Daily Value *
Total Fat 8g 13%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 20g 20%
Dietary Fiber 7g 26%
Sugars g
Protein 12g
Vitamin A 37% Vitamin C 139%
Calcium 5% Iron 8%
* based on a 2,000 calorie diet How is this calculated?

 

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