Search
by Ingredient

Garlic Soup(Veg Times)

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

4 servings

Prep

10 min

Cook

20 min

Ready

30 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 ½ quarts water
* Camera
4 each potatoes
diced
Camera
1 each carrots
diced
Camera
2 each celery stalks
diced
Camera
1 each onions
diced
Camera
2 large garlic bulb
peeled
*
½ teaspoon thyme
* Camera
1 dash cayenne pepper
* Camera
1 x salt
to taste
* Camera

Ingredients

Amount Measure Ingredient Features
1.5 quarts water
* Camera
4 each potatoes
diced
Camera
1 each carrots
diced
Camera
2 each celery stalks
diced
Camera
1 each onions
diced
Camera
2 large garlic bulb
peeled
*
2.5 ml thyme
* Camera
1 dash cayenne pepper
* Camera
1 x salt
to taste
* Camera

Directions

Bring water to a boil.

Add vegetables, garlic and spices.

Cook over medium heat for 20 to 30 minutes.

Purée and serve.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 230g (8.1 oz)
Amount per Serving
Calories 1631% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 36mg 1%
Total Carbohydrate 13g 13%
Dietary Fiber 4g 17%
Sugars g
Protein 7g
Vitamin A 53% Vitamin C 27%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe