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Garlic Roast Chicken with Rosemary & Lemon

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Recipe

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Yield

4 servings

Prep

8 min

Cook

20 min

Ready

32 min
Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
2 ½ pounds chicken breast halves, boneless, skinless
cut into large chunks
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8 cloves garlic
crushed
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2 ½ tablespoons rosemary leaves
fresh, stripped from stems
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3 tablespoons olive oil
eyeball it
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1 each lemon
zested and juiced
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1 x salt and black pepper
or barbecue seasoning
* Camera
½ cup white wine
dry or chicken broth
* Camera

Ingredients

Amount Measure Ingredient Features
1.1 kg chicken breast halves, boneless, skinless
cut into large chunks
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8 cloves garlic
crushed
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38 ml rosemary leaves
fresh, stripped from stems
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45 ml olive oil
eyeball it
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1 each lemon
zested and juiced
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1 x salt and black pepper
or barbecue seasoning
* Camera
118 ml white wine
dry or chicken broth
* Camera

Directions

Place chicken in a 9 by 13-inch baking dish .

Add garlic, rosemary, olive oil, lemon zest and salt and pepper to the dish.

Toss and evenly coat the chicken with all ingredients, then put in oven. Roast 20 minutes.

Stir in wine and lemon juice to the dish and mix together with pan juices.

Return to oven and turn off oven.

Let stand 5 minutes longer, then remove chicken from the oven.

Transfer baking dish on trivet and serve, spooning pan juices over the chicken.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 325g (11.5 oz)
Amount per Serving
Calories 58931% from fat
 % Daily Value *
Total Fat 20g 31%
Saturated Fat 4g 22%
Trans Fat 0g
Cholesterol 241mg 80%
Sodium 214mg 9%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 5%
Sugars g
Protein 179g
Vitamin A 2% Vitamin C 20%
Calcium 10% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
 
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