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Fruit & Nut Stuffed Pork Chops

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Recipe

 

Yield

6 servings

Prep

30 min

Cook

50 min

Ready

80 min
Low Cholesterol, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
6 each pork chops
thick, with stuffing pocket cut
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¼ teaspoon black pepper
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2 cups bread crumbs
italian seasoned, divided
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½ cup apples
chopped, peeled
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cup cheddar cheese
shredded
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2 tablespoon pecans
finely chopped, toasted
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¼ teaspoon salt
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teaspoon apple pie spice
*
2 tablespoon butter
melted
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1 cup orange juice
divided
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Ingredients

Amount Measure Ingredient Features
6 each pork chops
thick, with stuffing pocket cut
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1.3 ml black pepper
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473 ml bread crumbs
italian seasoned, divided
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118 ml apples
chopped, peeled
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79 ml cheddar cheese
shredded
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3E+1 ml pecans
finely chopped, toasted
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1.3 ml salt
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0.6 ml apple pie spice
*
3E+1 ml butter
melted
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237 ml orange juice
divided
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Directions

Sprinkle chops with pepper; set aside.

Combine 1½ cups with remaining ingredients except for ½ cup orange juice.

Stuff each chop and coat with remaining bread crumbs.

Preheat oven to 350℉ (180℃). Place chops in a 13X9X2 inch baking pan and drizzle with remaining orange juice.

Bake, covered, 20 minutes.

Uncover and bake another 30 to 35 minutes. Serve immediately.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 91g (3.2 oz)
Amount per Serving
Calories 23437% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 4g 22%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 428mg 18%
Total Carbohydrate 10g 10%
Dietary Fiber 2g 8%
Sugars g
Protein 14g
Vitamin A 4% Vitamin C 23%
Calcium 12% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 

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