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Fried Asparagus

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Submitted by songtaxi

Deep-fried asparagus spears coated in egg wash and bread crumbs, finished with freshly grated Romano cheese. Blanched first for a tender center with a crispy shell.

YIELD

4 servings

PREP

25 min

COOK

10 min

READY

35 min

These breaded asparagus spears get a quick blanch before frying, which gives you a tender, bright-green interior wrapped in a crunchy golden crust. Skipping the blanch means tough, fibrous asparagus hiding inside all that breading.

The coating is straightforward: egg beaten with milk for the wash, fine dry bread crumbs for the crunch. Whole spears go in, so each piece is long enough to pick up with your fingers and eat like a breadstick.

A shower of freshly grated Romano cheese goes on right out of the fryer while the spears are still hot and glistening. The cheese sticks to the oily surface and melts just enough to form a salty, sharp crust on top of the breading.

Fry in small batches. Crowding the pan drops the oil temperature and you end up with soggy, greasy spears instead of crisp ones.

Chef Tips

  • Blanch the asparagus until barely tender, about 2 minutes for medium spears. They should still have snap. Overcooking here means mushy results after frying.
  • Dry the blanched spears thoroughly on paper towels. Water under the breading causes it to separate and fall off in the oil.
  • Use a pan wider than the length of your spears so they lay flat and fry evenly.
  • Oil temperature matters. Too low and the breading absorbs oil; too high and it browns before the coating sets. Aim for 365°F (185°C).

Variations

  • Parmesan swap: Use freshly grated Parmesan instead of Romano for a milder, nuttier finish.
  • Panko crust: Replace fine bread crumbs with panko for an extra-crunchy, lighter coating.
  • Spiced version: Add a pinch of garlic powder and cayenne to the bread crumbs before dipping.

Ingredients

1 453.6
POUND G ASPARAGUS
trimmed
1 1
LARGE EACH EGG
1 15
TABLESPOON ML MILK
1 237
CUP ML BREAD CRUMBS
fine, dry
1
X OLIVE OIL
for frying, to taste *
1
X SALT AND BLACK PEPPER
to taste *
4 115.6
OUNCES ML/G ROMANO CHEESE
freshly grated

Directions

Cook asparagus spears in boiling salted water until barely tender.

Drain on paper towels.

In wide bowl, beat egg with milk.

Dip asparagus spears into egg mixture, then into bread crumbs.

Heat enough oil to cover asparagus to 364 degrees in deep fryer or large skillet.

Diameter of pan should exceed length of spears.

Fry coated asparagus, a few at a time, until lightly browned, about 2 minutes.

Drain on paper towels.

Season with salt and pepper.

Sprinkle with grated cheese.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 183g (6.5 oz)
Amount per Serving
Calories 260 36% from fat
 % Daily Value *
Total Fat 10g 16%
Saturated Fat 6g 28%
Trans Fat 0g
Cholesterol 76mg 25%
Sodium 553mg 23%
Total Carbohydrate 8g 8%
Dietary Fiber 4g 14%
Sugars g
Protein 33g
Vitamin A 21% Vitamin C 11%
Calcium 38% Iron 23%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
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