Fresh Vegetable Salad with Miso Dressing
157
This quick and easy salad is very flexible, you can put whatever your favourite vegetables in, and this miso dressing almost goes well with all the veggies.
Ingredients
| For the dressing: | |||
| 2 | tablespoons |
olive oil, extra-virgin
|
|
| 1 | tablespoon |
miso paste
red or yellow |
|
| 1 | tablespoon |
apple cider vinegar
|
|
| 1 | tablespoon |
soy sauce, sodium reduced
or 1/2 tablespoon regular |
|
| 1 | teaspoon |
ginger
freshly grated |
* |
| 1 | each |
shallots
minced |
* |
| 1 | clove |
garlic
minced |
|
| For the salad: | |||
| 6 | cups |
red lettuce
or green, cut into bite size |
* |
| ½ | cup |
cucumbers
slice into match stick |
|
| 1 | stalk |
celery
thinly sliced |
* |
| 1 | medium |
carrots
slice into match stick |
|
| 1 | each |
roasted red bell peppers
thinly sliced |
|
| ⅓ | cup |
artichoke hearts
marinated, drained and sliced |
* |
| 3 | tablespoons |
cilantro
freshly chopped |
* |
| 2 | each |
scallions, spring or green onions
thinly sliced |
|
Directions
Whisk oil, miso, vinegar, soy sauce and ginger, garlic in a large serving bowl until well combined.
Add lettuce, cucumber, celery, carrot, roasted pepper, artichoke hearts, cilantro and scallions, toss to evenly coat.
Serve.
Nutrition Facts
Serving Size 58g (2.0 oz)Amount per Serving
Calories 5872% of calories from fat
% Daily Value *
Total Fat 5g
7%
Saturated Fat 1g
3%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 199mg
8%
Total Carbohydrate
1g
1%
Dietary Fiber 1g
4%
Sugars g
Protein
2g
Vitamin A 48%
•
Vitamin C 46%
Calcium 1%
•
Iron 2%
* based on a 2,000 calorie diet
How is this calculated?
