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Fresh Fruit Crisp

 
75

This mouth-watering fruit crisp helps you transform your seasonal fresh fruits into a delicious dessert. You can use apples, pears, or stone-fruits like peaches and apricots.

Yield

9

servings

Prep

15

min

Cook

45

min

Ready

60

min

Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium
 

Ingredients

1 cup rolled oats
uncooked
½ cup brown sugar
firmly packed
*
¼ cup margarine
melted
¾ teaspoon cinnamon
¼ cup water
2 tablespoons all-purpose flour
6 cups pears
sliced, peeled, (or peaches or apples), or plums

Directions

Heat oven to 350℉ (180℃).

Combine oats, ¼ cup brown sugar, margarine and ¼ teaspoon cinnamon; set aside.

Combine remaining ¼ cup brown sugar, ½ teaspoon cinnamon, water and flour.

Add fruit, tossing to coat.

Spoon into 8-inch square glass baking dish .

Top with reserved oat mixture.

Bake 40 to 45 minutes or until fruit is tender.

MICROWAVE DIRECTIONS: Prepare oat mixture as directed above; set aside.

Combine remaining ¼ cup brown sugar, ½ teaspoon Add fruit; tossing to coat. Spoon into 8-inch square glass baking dish. Microwave at HIGH 6 minutes, stirring once. Top with reserved oat mixture. Microwave at HIGH 3 to 6 minutes or until fruit is tender.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 125g (4.4 oz)
Amount per Serving
Calories 17333% of calories from fat
 % Daily Value *
Total Fat 6g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 9g 9%
Dietary Fiber 5g 19%
Sugars g
Protein 7g
Vitamin A 5% Vitamin C 7%
Calcium 2% Iron 6%
* based on a 2,000 calorie diet How is this calculated?

 

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