Search
by Ingredient

Fresh Corn Bisque with Green Onions

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

1 serving

Prep

10 min

Cook

15 min

Ready

25 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
½ tablespoon vegetable oil
Camera
¼ each onions
chopped
Camera
¼ each carrots
chopped
Camera
¼ stalk celery
chopped
* Camera
½ clove garlic
minced
Camera
1 pinch turmeric
* Camera
1 cup water
Camera
¼ each bay leaves
* Camera
1 ¼ cups corn
Camera
teaspoon salt
Camera
1 pinch cayenne pepper
* Camera
1 tablespoon scallions, spring or green onions
chopped
Camera

Ingredients

Amount Measure Ingredient Features
7.5 ml vegetable oil
Camera
0.3 each onions
chopped
Camera
0.3 each carrots
chopped
Camera
0.3 stalk celery
chopped
* Camera
0.5 clove garlic
minced
Camera
1 pinch turmeric
* Camera
237 ml water
Camera
0.3 each bay leaves
* Camera
296 ml corn
Camera
0.6 ml salt
Camera
1 pinch cayenne pepper
* Camera
15 ml scallions, spring or green onions
chopped
Camera

Directions

In medium saucepan, heat oil over medium heat.

Add onion, carrot, celery, garlic.

Cook, stirring for 2 minutes.

Stir in turmeric and cook for 1 minute.

Add bay leaf and water, bring to simmer.

Add corn, simmer 10 minutes.

Discard bay leaf.

May be puréed in blender or food processor in small batches.

Add salt and cayenne to taste.

Serve hot or cold and garnish with green onions or parsley.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 122g (4.3 oz)
Amount per Serving
Calories 5932% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 86mg 4%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 6%
Sugars g
Protein 3g
Vitamin A 15% Vitamin C 7%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe