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French Fritters

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Recipe

 

Yield

1 servings

Prep

20 min

Cook

3

Ready

3
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
2 large eggs
separated
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cup milk
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1 cup all-purpose flour
sifted
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½ teaspoon salt
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1 tablespoon butter
melted
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2 tablespoons lemon juice
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1 each lemon
rind grated
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2 tablespoons sugar
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4 each apples
oranges, pineapples, figs, or pears
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Ingredients

Amount Measure Ingredient Features
2 large eggs
separated
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158 ml milk
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237 ml all-purpose flour
sifted
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2.5 ml salt
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15 ml butter
melted
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3E+1 ml lemon juice
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1 each lemon
rind grated
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3E+1 ml sugar
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4 each apples
oranges, pineapples, figs, or pears
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Directions

Sprinkle fruit slices of you choice with the lemon rind and sugar and let stand for 2 to 3 hours.

Drain and dip in the thin Fritter Batter.

Batter: Beat together with mixer, egg yolks, milk, flour, salt butter and lemon juice, ( add 2 tbsp sugar and dash of nutmeg) Fold in the stiffly beaten egg whites.

Fry in deep fat 375℉ (190℃). Drain and serve hot with 10xsugar, or a sweet syrup or sauce.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 1019g (35.9 oz)
Amount per Serving
Calories 113821% from fat
 % Daily Value *
Total Fat 26g 41%
Saturated Fat 13g 63%
Trans Fat 0g
Cholesterol 466mg 155%
Sodium 1469mg 61%
Total Carbohydrate 67g 67%
Dietary Fiber 10g 41%
Sugars g
Protein 65g
Vitamin A 27% Vitamin C 94%
Calcium 30% Iron 45%
* based on a 2,000 calorie diet How is this calculated?
 

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