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Flank Steak Panini With Herbed Goat Cheese & Caramelized Onions

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Recipe

Tender and juicy grilled flank steak is great to make a sandwich, especially when you have leftovers. Herbed goat cheese and caramelized onions sure will add tons of yummy flavors into every bite.

 

Yield

4 servings

Prep

6 min

Cook

6 min

Ready

15 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
Herbed goat cheese
½ pound goat (chevre) cheese
soft, 8 ounces
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1 ½ tablespoons mint leaves
freshly chopped, or as needed
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1 ½ tablespoons basil
leaves, freshly chopped, or as needed
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Sandwiches
1 ½ pounds beef, flank steak (london broil)
grilled or pan seared, see recipe below
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1 x salt and black pepper
to taste
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1 ½ tablespoons olive oil
or any vegetable oil
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2 each red onion
or any sweet onions, slice into 1/2-inch thick slices
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5 tablespoons balsamic vinegar
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8 slices bread
crusty sandwich bread
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Ingredients

Amount Measure Ingredient Features
Herbed goat cheese:
226.8 g goat (chevre) cheese
soft, 8 ounces
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23 ml mint leaves
freshly chopped, or as needed
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23 ml basil
leaves, freshly chopped, or as needed
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Sandwiches:
680.4 g beef, flank steak (london broil)
grilled or pan seared, see recipe below
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1 x salt and black pepper
to taste
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23 ml olive oil
or any vegetable oil
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2 each red onion
or any sweet onions, slice into 1/2-inch thick slices
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75 ml balsamic vinegar
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8 slices bread
crusty sandwich bread
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Directions

Add the goat cheese, mint, basil, and thyme in a medium bowl, and stir until well mixed.

Set aside.

Lay out the eight slices of bread on a baking sheet.

Spread equal amount of herbed goat cheese on one side of each slice.

Divide the meat evenly among four slices of bread, season with salt and pepper to taste.

Spoon the equal amount of caramelized onions on the steak.

Place the remaining four slices of bread on top of each sandwich, ensuring the goat cheese spread faces down.

Preheat a panini press to medium.

Cook until sandwiches are well browned and marked, 3 to 5 minutes.

Alternatively places the sandwiches on top of the preheated grill, and place a heavy skillet over the sandwiches.

Grill until well browned and marked, 2 to 4 minutes per side.

Half the sandwiches and serve.



* not incl. in nutrient facts Arrow up button

Comments


anonymous

Thyme is not on the ingredient list. How much should be used?

 

 

Nutrition Facts

Serving Size 473g (16.7 oz)
Amount per Serving
Calories 64039% from fat
 % Daily Value *
Total Fat 28g 43%
Saturated Fat 13g 64%
Trans Fat 0g
Cholesterol 82mg 27%
Sodium 662mg 28%
Total Carbohydrate 14g 14%
Dietary Fiber 3g 12%
Sugars g
Protein 105g
Vitamin A 17% Vitamin C 15%
Calcium 25% Iron 38%
* based on a 2,000 calorie diet How is this calculated?
 

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