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Five Pepper Chili

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Submitted by greg16412

YIELD

4 servings

PREP

15 min

COOK

3 hrs

READY

11 hrs

Ingredients

1 1
LARGE LARGE JALAPEÑO PEPPER *
2 2
EACH EACH CUBAN FRYING PEPPERS *
1 1
EACH EACH HOT HUNGARIAN PEPPER *
1 1
LONG LONG CHEESE PEPPER *
1 1
X X PAPRIKA
to taste *
1 237
CUP ML BLACK BEANS
dried
1 237
CUP ML PINTO BEANS
dried
1 237
CUP ML RED KIDNEY BEANS
dried
2 2
EACH EACH ONIONS
white or yellow
3 3
EACH EACH GARLIC CLOVES
3 3
LARGE LARGE TOMATOES
beefsteak, or 8 roma
1 1
X X CUMIN
to taste *
1 1
X X CORIANDER
to taste *
1 1
X X OREGANO
to taste *
1 1
X X SALT AND BLACK PEPPER
to taste *
1 1
X X OLIVE OIL
as needed *

Directions

Soak the beans overnight, then simmer until tender, 1 to 2 hours.

Remove to a large bowl, set aside.

Lightly roast the spices in a frying pan, set aside Chop onions, peppers and garlic. Sauté onions, peppers and garlic with oil in large pot. Add chopped tomatoes, cook until soft, about 10 minutes. Add the beans and some of the cooking liquid. Add the spices and cook for another hour or so.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 365g (12.9 oz)
Amount per Serving
Calories 218 6% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 376mg 16%
Total Carbohydrate 14g 14%
Dietary Fiber 9g 37%
Sugars g
Protein 25g
Vitamin A 23% Vitamin C 41%
Calcium 10% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

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