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Fettucine with Shrimp and Goat's Cheese

 

27

Yield

6

servings

Prep

15

min

Cook

20

min

Ready

35

min

Trans-fat Free
 

Ingredients

12 ounces pasta, fettuccine
dried
6 ounces goat (chevre) cheese
mild, cut into small pieces
1 ½ cups tomatoes
ripe, seeded, chopped
cup chiffonade
of basil, (packed)
*
1 x salt
*
1 x red pepper flakes
*
cup olive oil
12 ounces shrimp
uncooked, peel, and deveined, and cut into 1/2inch chunks
2 each garlic cloves
peeled
1 x olives
for garnish
*

Directions

Bring a pot of salted water to a boil. Add the pasta and cook for about 10 minutes or until al dente.

In a large serving bowl, mix the goat's cheese, tomatoes and basil; season with salt and dried red pepper flakes.

Meanwhile gently heat the olive oil; when warm add the garlic and shrimp and gently poach in the oil, for about 3 minutes or until shrimp are done.

Drain pasta and add to mixing bowl with tomatoes, cheese and basil; add the shrimp and oil and toss; adjust the seasoning and garnish with black olives.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 200g (7.1 oz)
Amount per Serving
Calories 45638% of calories from fat
 % Daily Value *
Total Fat 19g 30%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 122mg 41%
Sodium 235mg 10%
Total Carbohydrate 15g 15%
Dietary Fiber 2g 10%
Sugars g
Protein 50g
Vitamin A 16% Vitamin C 13%
Calcium 8% Iron 24%
* based on a 2,000 calorie diet How is this calculated?

 

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