Favourite Curried Pork with Sweet Potatos
Yield
8 servingsPrep
20 minCook
50 minReady
70 minTrans-fat Free
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 | large |
sweet potatoes, or yams
|
|
1 | pound |
pork
|
|
1 |
onions
|
||
2 | slices |
ginger root
|
|
2 | tablespoons |
sesame oil
|
|
1 | tablespoon |
soy sauce, tamari
|
|
½ | tablespoon |
salt
optional |
|
1 | dash |
black pepper
|
* |
1 | cup |
chicken broth
|
|
2 | tablespoons |
curry powder
|
|
vegetable oil
|
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 | large |
sweet potatoes, or yams
|
|
453.6 | g |
pork
|
|
1 | each |
onions
|
|
2 | slices |
ginger root
|
|
3E+1 | ml |
sesame oil
|
|
15 | ml |
soy sauce, tamari
|
|
7.5 | ml |
salt
optional |
|
1 | dash |
black pepper
|
* |
237 | ml |
chicken broth
|
|
3E+1 | ml |
curry powder
|
|
1 | x |
vegetable oil
|
* |
Directions
Peel sweet potatoes and cut into ½ inch slices. Cut pork in ½ inch cubes. Slice onion thinly. Mince ginger root.
Heat oil and deep-fry sweet potatos until golden. Drain on paper towels. Heat remaining oil. Add ginger root and onion and stir-fry a few times. Add pork and brown lightly on all sides. Stir in soy sauce, salt and pepper.
Then add stock and curry powder and bring to a boil, stirring. Add deep fried potatos and simmer, covered, until pork is done, about 30 to 40 minutes.