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Favourite Curried Pork with Sweet Potatos

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Submitted by rebs

Curried pork with sweet potatoes deep-fries sweet potato slices first, then simmers them in a curry-spiced pork stew with ginger, sesame oil, and soy sauce. Asian-inflected curry comfort dish.

YIELD

8 servings

PREP

20 min

COOK

50 min

READY

70 min

Curried pork with sweet potatoes is a Chinese-leaning interpretation of curry that bridges Indian-style spice with Asian aromatics. The technique that sets this apart is the two-step treatment of the sweet potato. Slices get deep-fried until golden first, then later simmered in the pork curry. That initial fry locks in the natural sweetness and creates an outer crust that holds shape during the long braise instead of dissolving into mush.

Fresh ginger root and onion form the aromatic base, with sesame oil instead of neutral cooking oil for stir-frying. That swap is what gives the dish its distinct nutty backbone. Soy sauce and curry powder build the savory-spice layer, and chicken stock loosens everything into a lightly sauced stew.

A 30-to-40-minute simmer is enough to cook the pork through and let the sweet potatoes drink in the curry without falling apart.

Pro Tips

  • Cube the pork uniformly. Mixed sizes mean some pieces dry out while others remain undercooked.
  • Don’t skip the deep-fry on the sweet potatoes. Pan-roasting gives a different result. The fried crust holds during simmering.
  • Toast the curry powder in the oil for 30 seconds before adding stock. It deepens the flavor noticeably.
  • Use pork shoulder rather than tenderloin. Shoulder stays tender after a long braise.

Variations

  • Add a can of coconut milk in place of half the stock for a richer Thai-style curry.
  • Stir in a handful of snow peas or green beans in the last 5 minutes for color.
  • Use chicken thighs instead of pork for a lighter version.

Ingredients

2 2
1 453.6
POUND G PORK
1 1
EACH ONION
2 2
SLICES SLICES GINGER ROOT
2 30
TABLESPOONS ML SESAME OIL
½ 7.5
TABLESPOON ML SALT
optional
1 1
DASH DASH BLACK PEPPER *
1 237
CUP ML CHICKEN BROTH
2 30
TABLESPOONS ML CURRY POWDER

Directions

Peel sweet potatoes and cut into ½ inch slices. Cut pork in ½ inch cubes. Slice onion thinly. Mince ginger root.

Heat oil and deep-fry sweet potatos until golden. Drain on paper towels. Heat remaining oil. Add ginger root and onion and stir-fry a few times. Add pork and brown lightly on all sides. Stir in soy sauce, salt and pepper.

Then add stock and curry powder and bring to a boil, stirring. Add deep fried potatos and simmer, covered, until pork is done, about 30 to 40 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 156g (5.5 oz)
Amount per Serving
Calories 213 40% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 636mg 26%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 9%
Sugars g
Protein 38g
Vitamin A 173% Vitamin C 17%
Calcium 4% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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