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Favorite Turkey Chili

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Submitted by SMED

Favorite Turkey Chili recipe

YIELD

8 servings

PREP

20 min

COOK

30 min

READY

50 min

Ingredients

1 453.6
POUND G TURKEY
lean, ground, raw
1 237
CUP ML CELERY
chopped
16 462.4
OUNCES ML/G TOMATOES
cut up
15.5 448
OUNCES ML/G RED KIDNEY BEANS
drained
8 231.2
OUNCES ML/G TOMATO SAUCE
6 173.4
1 1
EACH BAY LEAVES *
2 3E+1
TABLESPOONS ML ONIONS
dried, minced
1 5
TEASPOON ML BASIL
dried, crushed *
½ 2.5
TEASPOON ML BEEF BOUILLON GRANULES
instant
½ 2.5
TEASPOON ML CUMIN
ground
¼ 1.3
TEASPOON ML GARLIC POWDER
¼ 1.3
TEASPOON ML RED PEPPER FLAKES
crushed
½ 118
CUP ML WATER

Directions

Spray a cold large skillet with non-stick coating. Add turkey and celery. Cook until turkey is no longer pink, stirring to break up pieces.

Stir in undrained tomatoes, beans, tomato sauce, juice cocktail, bay leaf, onion, basil, bouillon granules, cumin, garlic powder, red pepper, if desired, and water. Bring to boiling; reduce heat.

Simmer, uncovered, for 20 minutes, stirring occasionally. Discard bay leaf.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 245g (8.6 oz)
Amount per Serving
Calories 186 22% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 326mg 14%
Total Carbohydrate 5g 5%
Dietary Fiber 5g 22%
Sugars g
Protein 41g
Vitamin A 18% Vitamin C 28%
Calcium 5% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
 

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