Fat-Free Pineapple Upside Down Cake
Yield
12 servingsPrep
30 minCook
40 minReady
70 minLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
topping | |||
¼ | cup |
brown sugar, light
packed |
* |
2 | tablespoons |
brown sugar
|
|
2 | tablespoons |
light corn syrup
|
|
1 | tablespoon |
lemon juice
|
|
7 | each |
pineapple rings
well drained |
* |
7 | each |
maraschino cherries
|
|
cake | |||
1 | cup |
all-purpose flour
|
|
¼ | cup |
cornstarch
|
|
1 ½ | teaspoons |
baking powder
|
|
½ | teaspoon |
salt
|
|
1 | cup |
sugar
|
|
⅔ | cup |
milk, skim
|
|
2 | each |
egg whites
|
* |
⅓ | cup |
light corn syrup
|
|
1 | teaspoon |
vanilla extract
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
topping | |||
59 | ml |
brown sugar, light
packed |
* |
3E+1 | ml |
brown sugar
|
|
3E+1 | ml |
light corn syrup
|
|
15 | ml |
lemon juice
|
|
7 | each |
pineapple rings
well drained |
* |
7 | each |
maraschino cherries
|
|
cake | |||
237 | ml |
all-purpose flour
|
|
59 | ml |
cornstarch
|
|
7.5 | ml |
baking powder
|
|
2.5 | ml |
salt
|
|
237 | ml |
sugar
|
|
158 | ml |
milk, skim
|
|
2 | each |
egg whites
|
* |
79 | ml |
light corn syrup
|
|
5 | ml |
vanilla extract
|
Directions
Preheat oven to 350℉ (180℃).
Spray 9-inch round cake pan with cooking spray. Add brown sugar, corn syrup and lemon juice; stir to combine.
Place pan in oven for 3 minutes.
Remove. Arrange pineapple rings and cherries in pan; set aside.
In large bowl combine flour, corn starch, baking powder and salt.
In medium bowl with wire whisk or fork, stir sugar and milk, 1 minute.
Add egg whites, corn syrup and vanilla; stir until blended.
Gradually stir into flour mixture until smooth.
Spoon batter over pineapple.
Bake 35 to 40 minutes or until toothpick inserted in center comes out clean.
Immediately loosen cake from pan; invert onto serving plate.
Makes 12 servings.