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Famous Lemon And Basil Chicken

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Recipe

Chicken with a hint of lemon and basil that goes hand in hand with the summer weather.

 

Yield

4 servings

Prep

20 min

Cook

40 min

Ready

60 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
4 each chicken
breast, halves, with skin and bones, fat trimmed
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1 each chicken
whole, 2 lbs, cut up
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1 x black pepper
freshly ground, to taste
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4 each basil
fresh, leaves
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4 each garlic
cloves, bruised with the side of a knife
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4 each lemon
slices, thin
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1 tablespoon vegetable oil
olive, extra virgin
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Ingredients

Amount Measure Ingredient Features
4 each chicken
breast, halves, with skin and bones, fat trimmed
* Camera
1 each chicken
whole, 2 lbs, cut up
* Camera
1 x black pepper
freshly ground, to taste
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4 each basil
fresh, leaves
* Camera
4 each garlic
cloves, bruised with the side of a knife
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4 each lemon
slices, thin
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15 ml vegetable oil
olive, extra virgin
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Directions

Preheat the oven to 400℉ (200℃). Place the chicken in a baking dish . Sprinkle both sides with salt and pepper and arrange skin side up. Loosen the skin from each chicken breast and slip a basil leaf between the skin and the meat. Add the garlic to the baking dish. Place a slice of lemon on top of each piece of chicken. Drizzle with oil.

Bake, basting occasionally with pan juices and turning the chicken and the baking dish occasionally so the chicken browns evenly, 35 to 40 minutes. If using a whole chicken, the baking time will be about 50 minutes.

To serve, place a browned lemon slice and garlic clove on top of each portion of chicken.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 59g (2.1 oz)
Amount per Serving
Calories 5154% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 2%
Sugars g
Protein 2g
Vitamin A 0% Vitamin C 41%
Calcium 2% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 
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