Search
by Ingredient

Expert Chili

StarStarStarStarHalf star

Submitted by gogo2003

YIELD

servings

PREP

15 min

COOK

5 hrs

READY

12 hrs

Ingredients

1 453.6
POUND G GROUND BEEF
coarsely ground
1 453.6
POUND G PINTO BEANS
dried
6 173.4
OUNCES ML/G TOMATO PASTE
2 473
CUPS ML ONIONS
chopped
3 45
TABLESPOONS ML RED PEPPER FLAKES
unspiced
1 15
TABLESPOON ML CUMIN
ground
1 1
X X SALT *
1 1
X X WATER *

Directions

Soak beans in water, covered overnight.

In a large Dutch oven, cook beef until browned, stirring to keep crumbly. Drain off drippings, if needed.

Add tomato paste, onions and drained beans.

Mix chili powder, cumin and season to taste with salt.

Stir into mixture.

Bring to boil, reduce heat, cover and simmer until beans are tender, about 5 hours.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 360g (12.7 oz)
Amount per Serving
Calories 465 39% from fat
 % Daily Value *
Total Fat 20g 31%
Saturated Fat 7g 36%
Trans Fat 0g
Cholesterol 98mg 33%
Sodium 482mg 20%
Total Carbohydrate 12g 12%
Dietary Fiber 10g 39%
Sugars g
Protein 73g
Vitamin A 46% Vitamin C 34%
Calcium 13% Iron 42%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

Email this recipe