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Eggplant/Swiss Cheese Casserole

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Recipe

Eggplant/Swiss Cheese Casserole recipe

 

Yield

6 servings

Prep

10 min

Cook

40 min

Ready

1 hrs
Low Cholesterol, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
½ cup onions
chopped
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1 tablespoon vegetable oil
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6 ounces tomato paste
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1 ¾ cups water
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2 teaspoons oregano
dried
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¼ cup parsley leaves
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½ teaspoon salt
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1 large eggplant
chopped
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1 ½ cups bread crumbs
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1 cup Parmesan cheese
grated
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1 cup cheese
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Ingredients

Amount Measure Ingredient Features
118 ml onions
chopped
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15 ml vegetable oil
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173.4 ml/g tomato paste
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414 ml water
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1E+1 ml oregano
dried
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59 ml parsley leaves
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2.5 ml salt
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1 large eggplant
chopped
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355 ml bread crumbs
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237 ml Parmesan cheese
grated
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237 ml cheese
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Directions

Sauté the onion in the oil in a saucepan until the onion is tender.

Add the tomato paste, water, oregano, parsley and salt.

Simmer over low heat for 10 minutes.

Cut the eggplant (or zucchini) into ¼ inch-thick slices.

Arrange one layer of eggplant slices in the bottom of a lightly-oiled 9x13 inch baking pan.

Pour on about ⅓ cup of the tomato sauce.

Top with the Swiss cheese slices.

Add another layer of eggplant slices and pour on about ½ cup of the tomato sauce.

Combine the rest of the sauce with the bread cubes and spoon over the eggplant.

Sprinkle on the Parmesan Cheese.

Bake in a 325℉ (160℃) oven for about 25 minutes.



* not incl. in nutrient facts Arrow up button

Comments


weedy

used green chili enchilada sauce for a change- yummy!

 

 

Nutrition Facts

Serving Size 163g (5.7 oz)
Amount per Serving
Calories 22933% from fat
 % Daily Value *
Total Fat 8g 13%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 685mg 29%
Total Carbohydrate 9g 9%
Dietary Fiber 3g 12%
Sugars g
Protein 23g
Vitamin A 16% Vitamin C 19%
Calcium 26% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
 

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