Search
by Ingredient

Eggplant Curry

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by joc23

YIELD

6 servings

PREP

30 min

COOK

1 hrs

READY

1 hrs

Ingredients

4 4
LARGE LARGE EGGPLANT
cubed *
2 1E+1
TEASPOONS ML SALT
2 2
LARGE LARGE ONIONS
chopped
2 2
EACH EACH GARLIC CLOVES
crushed
4 6E+1
TABLESPOONS ML VEGETABLE OIL
1 5
TEASPOON ML CUMIN SEEDS
crushed
1 5
TEASPOON ML CORIANDER
3 3
EACH EACH CARDAMOM PODS *
2 1E+1
TEASPOONS ML GINGER
grated
½ 2.5
TEASPOON ML TURMERIC
1 5
TEASPOON ML SALT
2 2
EACH EACH HOT CHILI PEPPERS
crushed *
3 3
LARGE LARGE POTATOES
chopped
1 1
EACH EACH TOMATOES
peeled and chopped
1 5
TEASPOON ML TOMATO PASTE

Directions

Sprinkle eggplant pieces with salt and set aside for 6 to 8 minutes.

Meanwhile in a large skillet, sauté onions and garlic in the oil until golden, stirring and ensuring that it is not scorching.

Add all the spices and peppers and stir-fry for a couple of minutes.

Squeeze eggplant pieces to get rid of excess moisture.

Dump the pieces into the pot.

Stir until they become limp and slightly golden.

Add more oil if necessary.

Add the potatoes and let them brown on all sides.

When potatoes are somewhat tender, but still fork resistant, add tomatoes, paste and 1½ cup water.

Stir, bring to a boil, reduce heat and simmer until vegetables are tender but not mushy.

The sauce should be thick, like syrup.

If too thin, simmer a little longer.

Serve over rice.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 237g (8.4 oz)
Amount per Serving
Calories 236 35% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1192mg 50%
Total Carbohydrate 12g 12%
Dietary Fiber 4g 16%
Sugars g
Protein 7g
Vitamin A 4% Vitamin C 31%
Calcium 4% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 

Email this recipe