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Egg Cooked with Meat & Fried (Nargisi Kofta)

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Recipe

 

Yield

2 servings

Prep

20 min

Cook

40 min

Ready

1 hrs
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 pound ground beef
ground, lean
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¼ cup onions
chopped
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4 cloves garlic
chopped
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1 inch ginger
chopped
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½ teaspoon turmeric
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¾ cup water
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1 x salt and black pepper
to taste
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4 tablespoons besan
*
1 tablespoon yogurt
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6 large eggs
hard boiled
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1 each eggs
for mixing and coating
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½ teaspoon garam masala
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1 x vegetable oil
for frying
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1 x vegetable oil
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2 each onions
chopped
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8 cloves garlic
chopped
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2 each tomatoes
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1 Inch ginger
chopped
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¼ cup yogurt
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¼ teaspoon turmeric
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1 x onions
grated
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Ingredients

Amount Measure Ingredient Features
453.6 g ground beef
ground, lean
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59 ml onions
chopped
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4 cloves garlic
chopped
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1 inch ginger
chopped
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2.5 ml turmeric
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177 ml water
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1 x salt and black pepper
to taste
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6E+1 ml besan
*
15 ml yogurt
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6 large eggs
hard boiled
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1 each eggs
for mixing and coating
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2.5 ml garam masala
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1 x vegetable oil
for frying
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1 x vegetable oil
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2 each onions
chopped
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8 cloves garlic
chopped
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2 each tomatoes
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1 Inch ginger
chopped
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59 ml yogurt
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1.3 ml turmeric
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1 x onions
grated
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Directions

Heat the water and add the meat, onions, ginger, garlic, salt and pepper.

Pressure cook for 10 minutes at 15 lb. (or 25 min over low heat.)

Reduce pressure and dry half the liquid.

Add the besan (or ½ cup soaked lentils) and cook for 10 minutes.

Knead or grind until slightly sticky, mix egg yolk, Garam Masala and yogurt and knead well.

Coat the hard boiled eggs with the above and deep fry.

Heat oil, fry the onions to a golden brown, add garlic, ginger, tomatoes and yogurt and fry well until the masala is a paste.

Add water to the mix if necessary.

Add the green sprigs of onion, 1½ cup water and cook for 10 minutes covered.

When curry is ready, pour into a serving dish, cut the koftas in half and arrange over the curry.

Cover and bake at 250 deg. for 15 to 20 minutes.

Serve garnished with coriander leaves and Garam masala.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 834g (29.4 oz)
Amount per Serving
Calories 98251% from fat
 % Daily Value *
Total Fat 55g 85%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 928mg 309%
Sodium 471mg 20%
Total Carbohydrate 13g 13%
Dietary Fiber 5g 20%
Sugars g
Protein 167g
Vitamin A 38% Vitamin C 71%
Calcium 34% Iron 60%
* based on a 2,000 calorie diet How is this calculated?
 

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