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Easy Sweet 'N Sour Chicken

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Recipe

An easy and scrumptious recipe is perfect for a small dinner with friends. One dish that will have you licking your fingers!

 

Yield

4 servings

Prep

30 min

Cook

8 hrs

Ready

8 hrs
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
2 pounds chicken thighs, boneless, skinless
skinless, boneless, cut in 1-1/2 inch pieces
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28 ounces sweet and sour sauce
25-28 oz jar
*
1 package mixed vegetables
san francisco style frozen veggies, thawed
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6 cups rice
cooked
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Ingredients

Amount Measure Ingredient Features
907.2 g chicken thighs, boneless, skinless
skinless, boneless, cut in 1-1/2 inch pieces
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809.2 ml/g sweet and sour sauce
25-28 oz jar
*
1 package mixed vegetables
san francisco style frozen veggies, thawed
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1.4 l rice
cooked
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Directions

Combine chicken and cooking sauce in 3½ to 4 quart slow cooker. Cover; cook on Low setting for 8 to 10 hours or until chicken is tender and no longer pink.

Ten minutes before serving, stir in veggies; cover. Increase heat to High setting. Cook 10 minutes or until veggies are tender-crisp.

Serve over rice.

620 cal; 12 gr fat; 17% fat.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 573g (20.2 oz)
Amount per Serving
Calories 158620% from fat
 % Daily Value *
Total Fat 35g 54%
Saturated Fat 10g 49%
Trans Fat 0g
Cholesterol 186mg 62%
Sodium 197mg 8%
Total Carbohydrate 77g 77%
Dietary Fiber 7g 27%
Sugars g
Protein 150g
Vitamin A 67% Vitamin C 4%
Calcium 13% Iron 32%
* based on a 2,000 calorie diet How is this calculated?
 
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