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Easy New Mexican Chili

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Recipe

Easy New Mexican Chili recipe

 

Yield

6 servings

Prep

10 min

Cook

45 days

Ready

1 hrs
Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
1 ½ pounds beef, round steak
cut into 1/4 inch cubes
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2 each garlic cloves
minced
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2 tablespoons vegetable oil
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1 ½ teaspoons all-purpose flour
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3 tablespoons chili powder
un-spiced
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2 cups water
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1 teaspoon salt
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Ingredients

Amount Measure Ingredient Features
680.4 g beef, round steak
cut into 1/4 inch cubes
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2 each garlic cloves
minced
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3E+1 ml vegetable oil
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7.5 ml all-purpose flour
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45 ml chili powder
un-spiced
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473 ml water
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5 ml salt
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Directions

Heat oil in saucepan of Dutch oven, add meat and cook and stir 10 min.

Add garlic when meat is partially browned. Sprinkle with flour and stir 1 min longer.

Add chili powder, water and salt. Cover and simmer 45 min.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 205g (7.2 oz)
Amount per Serving
Calories 19638% from fat
 % Daily Value *
Total Fat 8g 13%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 500mg 21%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 5%
Sugars g
Protein 53g
Vitamin A 21% Vitamin C 5%
Calcium 4% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
 
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