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Easy Meatballs in Sauce

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Easy Meatballs in Sauce

Easy Meatballs in Sauce recipe

 

Yield

8 servings

Prep

20 min

Cook

20 min

Ready

45 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
½ cup tomato purée (passata)
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1 tablespoon onions
chopped
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2 teaspoons vinegar
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½ teaspoon sugar
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¼ teaspoon oregano
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1 dash black pepper
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2 tablespoons water
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1 ½ cups pasta
cooked, or rice
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1 pound meatballs
mixture
*

Ingredients

Amount Measure Ingredient Features
118 ml tomato purée (passata)
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15 ml onions
chopped
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1E+1 ml vinegar
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2.5 ml sugar
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1.3 ml oregano
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1 dash black pepper
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3E+1 ml water
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355 ml pasta
cooked, or rice
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453.6 g meatballs
mixture
*

Directions

Thaw frozen meatball mixture in refrigerator.

Divide into 12 portions. Shape into balls.

Brown meatballs on all sides in hot frypan. Drain.

Mix remaining ingredients except rice. Pour over meatballs.

Bring to a boil. Reduce heat, cover, and boil gently until sauce thickens--about 10 minutes.

Spoon sauce over meatballs once during cooking.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 57g (2.0 oz)
Amount per Serving
Calories 2682% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 13mg 1%
Total Carbohydrate 20g 20%
Dietary Fiber 2g 6%
Sugars g
Protein 11g
Vitamin A 3% Vitamin C 6%
Calcium 3% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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