Easy Herbed Oven Fried Chicken
Yield
4 servingsPrep
15 minCook
20 minReady
40 minTrans-fat Free
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
¾ | cup |
seasoned dry bread crumbs
|
|
1 | teaspoon |
oregano
|
|
1 | dash |
salt and black pepper
|
* |
garlic powder
|
* | ||
1 ¼ | pounds |
chicken
skinned, boned, cut into 1 inch pieces |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
177 | ml |
seasoned dry bread crumbs
|
|
5 | ml |
oregano
|
|
1 | dash |
salt and black pepper
|
* |
1 | x |
garlic powder
|
* |
567 | g |
chicken
skinned, boned, cut into 1 inch pieces |
Directions
In a small bowl, combine crums and seasonings, dip chicken strips in water, then into crumb mixture, pressing crumbs to make sure they adhere and chicken is thoroughly coated.
Spray a non-stick baking sheet with non-stick cooking spray; arrange chicken on sheet and sprinkle evenly with remaining crumb mixture.
Bake at 350℉ (180℃) F until tender, about 20 minutes.