Search
by Ingredient

Easy Beef Roll-Ups

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

4 servings

Prep

20 min

Cook

45 min

Ready

1 hrs
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
2 pounds beef, round steak
Camera
1 ½ pounds bacon
beef, lean
Camera
2 teaspoons vegetable oil
Camera
1 ea Env. Onion Soup onion soup mix
* Camera
2 cups water
Camera
2 teaspoons cornstarch
Camera
½ cup water
Camera
1 x parsley leaves
* Camera
3 each cherry tomatoes
Camera

Ingredients

Amount Measure Ingredient Features
907.2 g beef, round steak
Camera
680.4 g bacon
beef, lean
Camera
1E+1 ml vegetable oil
Camera
onion soup mix
* Camera
473 ml water
Camera
1E+1 ml cornstarch
Camera
118 ml water
Camera
1 x parsley leaves
* Camera
3 each cherry tomatoes
Camera

Directions

Trim separable fat from steak and remove bone.

Pound with meat mallet or saucer; slice into strips 1 inch wide and 4 inches long.

Trim any excess fat from bacon.

Place bacon slices on steak strips and roll up, securing with small wooden picks.

Brown roll-ups slowly in hot oil in large frying-pan.

Remove roll-ups to pressure pan. Add soup-mix and 2 cups of water to frying-pan and simmer 3 minutes, scraping particles from pan.

Pour liquid over roll-ups.

Cook at 10 lbs pressure 10 minutes.

Remove roll-ups to warm serving dish.

Combine cornstarch and ½ cup water, mixing until smooth.

Add to liquid in pressure pan and simmer, stirring constantly, 3 to 4 minutes or until thickened.

Pour gravy over roll-ups; garnish with parsley and cherry tomatoes.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 641g (22.6 oz)
Amount per Serving
Calories 124358% from fat
 % Daily Value *
Total Fat 80g 124%
Saturated Fat 26g 130%
Trans Fat 0g
Cholesterol 280mg 93%
Sodium 4080mg 170%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 4%
Sugars g
Protein 230g
Vitamin A 17% Vitamin C 20%
Calcium 8% Iron 40%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe