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Down South Barbecue

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Recipe

 

Yield

8 servings

Prep

770 min

Cook

180 min

Ready

950 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 each onions
sliced, divided
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4 pounds pork shoulder
* Camera
5 each cloves
* Camera
2 cups water
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1 each onions
chopped
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16 ounces barbecue sauce
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1 x black pepper
and salt, to taste
* Camera
1 teaspoon vinegar
if too sweet
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1 x hamburger buns
or kaiser rolls
* Camera
1 x pickles, dill
sliced
* Camera

Ingredients

Amount Measure Ingredient Features
2 each onions
sliced, divided
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1.8 kg pork shoulder
* Camera
5 each cloves
* Camera
473 ml water
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1 each onions
chopped
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462.4 ml/g barbecue sauce
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1 x black pepper
and salt, to taste
* Camera
5 ml vinegar
if too sweet
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1 x hamburger buns
or kaiser rolls
* Camera
1 x pickles, dill
sliced
* Camera

Directions

Put 1 sliced onion in bottom of crockpot.

Add pork roast, cloves, water and one more onion, sliced, on top.

Cover and cook overnight or 8 to 12 hours on Low.

Remove meats. Cut away bone and fat. Drain away most liquid from pot.

Reserve in refrigerator.

Cut meat into small pieces and put back into pot.

Add chopped onion, barbecue sauce, salt and vinegar if too sweet.

Add back fat-skimmed pork liquid as needed.

Cover and cook additional 1 to 3 hours or High or 4 to 8 hours on Low.

Stir 2 to 3 times and break up large meat chunks.

Serve from crockpot onto large buns with dill pickle slices.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 163g (5.7 oz)
Amount per Serving
Calories 1092% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 698mg 29%
Total Carbohydrate 9g 9%
Dietary Fiber 1g 4%
Sugars g
Protein 1g
Vitamin A 3% Vitamin C 6%
Calcium 2% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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