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Double Mustard Chicken

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Recipe

 

Yield

8 servings

Prep

10 min

Cook

20 min

Ready

1 hrs
Low in Saturated Fat, Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
2 each garlic cloves
pressed
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cup brown sugar
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cup apple cider vinegar
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¼ cup dijon mustard
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¼ cup red hot pepper sauce
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2 teaspoons thyme
dried
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2 teaspoons tarragon leaves
dried
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8 each chicken breast halves, boneless, skinless
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Ingredients

Amount Measure Ingredient Features
2 each garlic cloves
pressed
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79 ml brown sugar
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79 ml apple cider vinegar
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59 ml dijon mustard
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59 ml red hot pepper sauce
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1E+1 ml thyme
dried
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1E+1 ml tarragon leaves
dried
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8 each chicken breast halves, boneless, skinless
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Directions

Whisk all ingredients together and marinate the chicken for at least one hour.

Grill over hot coals.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 106g (3.7 oz)
Amount per Serving
Calories 15220% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 153mg 6%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 54g
Vitamin A 1% Vitamin C 2%
Calcium 3% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 
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