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Dijon Beef Stroganoff

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Recipe

Dijon Beef Stroganoff recipe

 

Yield

8 servings

Prep

15 min

Cook

30 min

Ready

3 hrs
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 ½ pounds beef, tenderloin
or sirloin, cut in 2 by 1 inch strips
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½ teaspoon salt
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¼ teaspoon black pepper
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1 each onions
cut in 1/4 inch slices
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4 tablespoons butter
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2 tablespoons all-purpose flour
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1 cup beef stock
prefer veal stock if possible
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1 teaspoon dijon mustard
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¼ cup sour cream
room temperature
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Ingredients

Amount Measure Ingredient Features
680.4 g beef, tenderloin
or sirloin, cut in 2 by 1 inch strips
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2.5 ml salt
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1.3 ml black pepper
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1 each onions
cut in 1/4 inch slices
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6E+1 ml butter
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3E+1 ml all-purpose flour
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237 ml beef stock
prefer veal stock if possible
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5 ml dijon mustard
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59 ml sour cream
room temperature
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Directions

Spread beef strips on a baking sheet, sprinkle with salt and pepper, top with onion slices and let stand at room temperature for 2 hours.

Melt 2 tablespoons butter in a skillet and stir in flour.

Mix in stock and heat, stirring until thickened.

Blend in mustard and remove from heat.

In another skillet, melt remaining butter, add beef and onion and sauté until browned.

Add the beef (but not the onion) to the sauce and simmer 15 minutes.

Remove from heat and stir in sour cream.

Serve onions separately or reserve for another use.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 146g (5.1 oz)
Amount per Serving
Calories 53556% from fat
 % Daily Value *
Total Fat 33g 52%
Saturated Fat 16g 82%
Trans Fat 0g
Cholesterol 179mg 60%
Sodium 613mg 26%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 99g
Vitamin A 9% Vitamin C 4%
Calcium 7% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
 

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