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Diabetic Gyros

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Submitted by edrdee

YIELD

8 servings

PREP

25 min

COOK

15 min

READY

40 min

Ingredients

2 907.2
POUNDS G GROUND BEEF
or lamb, or both
1 237
CUP ML GARLIC
minced
1 5
TEASPOON ML OREGANO
¼ 1.3
TEASPOON ML CUMIN
¼ 1.3
TEASPOON ML PARSLEY LEAVES
1 5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
freshly ground
8 8
LARGE LARGE PITA BREAD *
Tzatziki sauce
1 237
CUP ML YOGURT
1 15
TABLESPOON ML MAYONNAISE
1 1
X X LEMON
juice *
2 2
EACH EACH SCALLIONS, SPRING OR GREEN ONIONS
including green tops, finely chopped
1 1
EACH EACH CUCUMBERS
minced
5 5
CLOVES CLOVES GARLIC
peeled and minced

Directions

Mix all ingredients except pita, mixing well and kneading until mixture is stiff.

On skewer pack meat mixture about 5” long and not more than 2” in diameter.

Put as many “fingers” as possible on a skewer leaving a 1” space in between.

Cook over hot coals 10 to 15 minutes, turning frequently.

Take pita and slide gyro into center.

Mix sauce well. Drizzle with sauce.

Fold over to eat.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 206g (7.3 oz)
Amount per Serving
Calories 345 52% from fat
 % Daily Value *
Total Fat 20g 31%
Saturated Fat 8g 38%
Trans Fat 0g
Cholesterol 102mg 34%
Sodium 422mg 18%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 4%
Sugars g
Protein 60g
Vitamin A 4% Vitamin C 17%
Calcium 12% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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