Search
by Ingredient

Diabetic Coconut Fruit Cookies

StarStarStarStarStar

Submitted by jennskin

Soft, golden drop cookies loaded with flaked coconut and brightened with fruit juice and fresh orange zest. Sweetened with sugar substitute, these diabetic-friendly cookies come together in 40 minutes with no mixer needed.

YIELD

1 servings

PREP

20 min

COOK

15 min

READY

40 min

These little drop cookies prove that diabetic baking doesn’t have to mean boring baking. Flaked coconut and grated orange zest give them a tropical fragrance, while unsweetened fruit juice adds natural sweetness that works with the sugar substitute instead of against it.

The method is as old-school as it gets: cut margarine into flour like you’re making biscuits, stir in the wet ingredients with a fork, and drop by teaspoonfuls onto a sheet. No creaming, no mixer, no fuss.

They bake up golden and slightly crisp on the outside with a tender, cake-like center. A batch of one to two dozen means you won’t have cookies going stale before you can enjoy them.

Kitchen Tips

  • Cut the margarine in until the mixture looks like small peas for the best texture; don’t overwork it
  • Try pineapple or orange juice as the fruit juice for the most tropical flavor
  • Space the cookies 2 inches apart since they spread a bit as they bake

Ingredients

1 ½ 355
1 5
TEASPOON ML BAKING POWDER
¼ 1.3
TEASPOON ML BAKING SODA
¼ 1.3
TEASPOON ML SALT
79
CUP ML MARGARINE
79
CUP ML COCONUT
flaked *
1 1
LARGE EACH EGG
½ 118
CUP ML FRUIT JUICE
unsweetened
2 10
TEASPOONS ML ORANGE ZEST
grated
1
X SUGAR SUBSTITUTE
equal to 1/3 cup sugar, to taste *

Directions

Preheat oven to 400℉ (200℃).

Combine flour, baking powder, baking soda, and salt, cut in margarine until consistency of peas.

Stir in coconut add remaining ingredients all at once.

Stir with fork until dough holds together.

Drop about 2 inches apart by teaspoons onto an ungreased cookie sheet.

Bake until golden brown.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 110g (3.9 oz)
Amount per Serving
Calories 226 15% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 312mg 13%
Total Carbohydrate 14g 14%
Dietary Fiber 2g 7%
Sugars g
Protein 13g
Vitamin A 14% Vitamin C 10%
Calcium 4% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

    Email this recipe