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Dak's Plain Oat Bran Wheat Bread (Bread Machine)

Submitted by massmnky

YIELD

12 servings

PREP

15 min

COOK

45 min

READY

1 hrs

Ingredients

1

PACKAGE YEAST, ACTIVE DRY

3

CUPS WHOLE-WHEAT FLOUR

1

CUP BRAN

3

TABLESPOONS GLUTEN FLOUR *

1

TEASPOON SALT

2

TABLESPOONS HONEY

2

TABLESPOONS MARGARINE
soft

1 ½

CUPS WATER
plus 3 tb, warm

Directions

Set machine’s browning control to light.

Put all the ingredients into pan in the order listed, select “Oat/French” and push “start.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 74g (2.6 oz)

Amount per Serving

Calories 149 18% of calories from fat

% Daily Value *

Total Fat 3g 5%

Saturated Fat 1g 3%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 225mg 9%

Total Carbohydrate 10g 10%

Dietary Fiber 5g 20%

Sugars g

Protein 11g

Vitamin A 2% • Vitamin C 0%

Calcium 2% • Iron 9%

* based on a 2,000 calorie diet How is this calculated?

Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber