Curry Delight
Yield
7 servingsPrep
15 minCook
1 hrsReady
1 hrsTrans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | pounds |
ground beef, lean
|
|
| 1 | cup |
onions
chopped |
|
| 16 | ounces |
tomatoes
|
|
| 1 ¼ | cups |
apples
cored, chopped |
*
|
| 2 | tablespoons |
coconut
optional |
*
|
| 2 | tablespoons |
raisins, seedless
|
|
| 1 | tablespoon |
chutney
chopped |
* |
| 2 | teaspoons |
beef stock
instant |
|
| 1 ½ | teaspoons |
salt
|
|
| 1 | cup |
rice
|
|
| 2 ½ | cups |
water
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 907.2 | g |
ground beef, lean
|
|
| 237 | ml |
onions
chopped |
|
| 462.4 | ml/g |
tomatoes
|
|
| 296 | ml |
apples
cored, chopped |
*
|
| 3E+1 | ml |
coconut
optional |
*
|
| 3E+1 | ml |
raisins, seedless
|
|
| 15 | ml |
chutney
chopped |
* |
| 1E+1 | ml |
beef stock
instant |
|
| 7.5 | ml |
salt
|
|
| 237 | ml |
rice
|
|
| 591 | ml |
water
|
|
Directions
Cook and stir the meat and onion in a Dutch oven until the meat is brown.
Drain off the excess fat.
Stir in the UNDRAINED tomatoes and the remaining ingredients except the peanuts, breaking up the tomatoes when you add them.
Heat the mixture to boiling then reduce the heat and simmer, covered, stirring occasionally, until the rice is tender, about 30 to 45 minutes.
