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Citrus Mediterranean Green Bean Salad

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Submitted by happyzhangbo

Refreshing, juicy and tasty, it takes you only a few minutes to prepare, you will have this scrumptious salad that can be a side dish with any main course!

YIELD

4 servings

PREP

6 min

COOK

5 min

READY

15 min

Ingredients

1 453.6
POUND G GREEN BEANS
4 115.6
OUNCES ML/G FETA CHEESE
¼ 59
CUP ML RED ONION
very thinly sliced
3 3
EACH EACH MARJORAM SPRIG
leaves stripped and roughly chopped, or oregano *
3 ½ 53
TABLESPOONS ML OLIVE OIL, EXTRA-VIRGIN
1 1
EACH EACH LEMON
juiced and zested
1 1
PINCH PINCH SUGAR
or honey *

Directions

Bring a pot of salted water to boil.

Add green beans, either boil or steam, for 3 to 5 minutes or tender-crisp.

Drain and rinse in cold water to stop cooking.

Mix together lemon juice, zest, olive oil and sugar or honey in a small bowl until well blended.

Toss beans and red onion, crumbled cheese, and marjoram in a large bowl with the dressing until evenly coated and well mixed.

Keep refrigerate for at least 15 minutes to let the flavor marry, or up to 2 hours.

Serve with roast or barbecue or any main course.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 175g (6.2 oz)
Amount per Serving
Calories 192 72% from fat
 % Daily Value *
Total Fat 15g 24%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 210mg 9%
Total Carbohydrate 4g 4%
Dietary Fiber 4g 16%
Sugars g
Protein 10g
Vitamin A 17% Vitamin C 42%
Calcium 14% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Good source of fiber
 

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