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Curried Vegtables

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Recipe

We love this for Special Occasions

 

Yield

6 servings

Prep

10 min

Cook

45 min

Ready

60 min
Low Cholesterol, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 tablespoon milk
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1 x cream of mushroom soup
1 can
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¼ cup mayonnaise
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1/2 cup cheddar cheese, mild
shredded
½ teaspoon curry powder
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2 cup cauliflower florets
cut up
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2 cup broccoli florets
cut up
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1 cup baby carrots
I use mini carrots
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1 cup bread crumbs
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Ingredients

Amount Measure Ingredient Features
15 ml milk
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1 x cream of mushroom soup
1 can
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59 ml mayonnaise
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118 ml cheddar cheese, mild
shredded
2.5 ml curry powder
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473 ml cauliflower florets
cut up
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473 ml broccoli florets
cut up
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237 ml baby carrots
I use mini carrots
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237 ml bread crumbs
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Directions

Preheat oven to 350℉ (180℃) degree.

Mix milk, soup, mayo, cheese, curry together in a big bowl.

Add vegtables and mix well, pour into a casserole dish.

Top with bread crumbs and bake for 45 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 97g (3.4 oz)
Amount per Serving
Calories 16241% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 276mg 11%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 7%
Sugars g
Protein 12g
Vitamin A 17% Vitamin C 63%
Calcium 12% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

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