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Crunchy Spinach Dip

 
72

A scrumptious spinach dip that's easy to make and tastes amazing with blue tortilla chips.

Yield

1

servings

Prep

20

min

Cook

20

min

Ready

40

min

Trans-fat Free
 

Ingredients

1 cup sour cream
4 small scallions, spring or green onions
chopped
1 pk spinach
frozen, finely chopped and drained
*
1 small water chestnuts
*
1 cup mayonnaise
1 package onion soup mix
*
1 loaf bread
pumpernickle round, unsliced
*

Directions

Combine above ingredients and chill. Tear out center of bread for dip pieces. Fill center with dip and serve.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 485g (17.1 oz)
Amount per Serving
Calories 147677% of calories from fat
 % Daily Value *
Total Fat 127g 195%
Saturated Fat 42g 208%
Trans Fat 0g
Cholesterol 162mg 54%
Sodium 1797mg 75%
Total Carbohydrate 27g 27%
Dietary Fiber 1g 2%
Sugars g
Protein 22g
Vitamin A 45% Vitamin C 27%
Calcium 32% Iron 7%
* based on a 2,000 calorie diet How is this calculated?

 

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