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Crockpot California Tamale Pie

 

My family really loves this recipe. I almost never have leftovers, and when I do there is a race to see who gets to them first.
396

Yield

4

servings

Prep

30

min

Cook

hrs

Ready

4

hrs

Trans-fat Free, Good source of fiber
 

Ingredients

1 pound ground beef, lean
browned
¾ cup cornmeal
yellow
1 ½ cups milk
1 each eggs
beaten
1 package chili seasoning mix
*
1 teaspoon seasoned salt
1 pound tomatoes, canned
cut up
1 pound corn, canned, no salt
kernel, drained
*
2 ¼ ounces olives
sliced, ripe, drained
1 cup cheddar cheese
grated

Directions

Stir together corn meal, milk and egg.

Add rest of ingredients, except cheese.

Pour into crockpot, cover, cook on high 3 to 4 hours.

Sprinkle cheese over top, cover and cook another 5 minutes.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 398g (14.0 oz)
Amount per Serving
Calories 53147% of calories from fat
 % Daily Value *
Total Fat 28g 43%
Saturated Fat 13g 63%
Trans Fat 0g
Cholesterol 177mg 59%
Sodium 1318mg 55%
Total Carbohydrate 9g 9%
Dietary Fiber 3g 13%
Sugars g
Protein 86g
Vitamin A 15% Vitamin C 18%
Calcium 38% Iron 31%
* based on a 2,000 calorie diet How is this calculated?

 

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