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Crock Pot Beef Stew

 

Stew up your summer days with this succulent dish that is best enjoyed when eaten outside!
104

Yield

8

servings

Prep

30

min

Cook

10

hrs

Ready

10

hrs

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
 

Ingredients

2 pounds meat
*
½ cup all-purpose flour
1 ½ teaspoon salt
½ teaspoon black pepper
1 ½ cup beef stock
1 teaspoon worcestershire sauce
1 teaspoon paprika
4 each carrots
sliced
3 each potatoes
cubed
2 teaspoons flavoring
*

Directions

Place meat in pot. Mix flour, salt, and pepper. Pour over meat and stir to coat meat. Add remaining ingredients and stir to mix well. Cover and cook on low 10 to 12 hours or on high 4 to 6 hours. Stir thoroughly before serving.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 148g (5.2 oz)
Amount per Serving
Calories 1013% of calories from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 563mg 23%
Total Carbohydrate 7g 7%
Dietary Fiber 2g 9%
Sugars g
Protein 6g
Vitamin A 105% Vitamin C 11%
Calcium 2% Iron 5%
* based on a 2,000 calorie diet How is this calculated?

 

The Healthy Recipe

Health and nutrition news that’s easy to digest…
All Day Slow Cooker Beef

Falling Temperatures Means it’s Time to Slow Down and Get Crocked

As the leaves are developing beautiful golden and red hues and the temperatures are falling, it is the perfect time to snuggle up by the fire with a warm, delicious meal prepared in a slow cooker AKA Crockpot®.

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