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Creamy Potato Salad

Submitted by leroypaula

YIELD

4 servings

PREP

30 min

COOK

25 min

READY

1 hrs

Ingredients

1

POUND POTATOES
cubed and cooked

½

POUND BROCCOLI FLORETS
cut into bite sized pieces

1/2-3/4

CUP CORN
frozen

1/2-3/4

CUPS GREEN PEAS
frozen

½

EACH ONIONS
thinly sliced

1

X DILL WEED
to taste *

1

X SALT AND BLACK PEPPER
to taste *

Dressing

2

CUPS YOGURT, NON-FAT

¼

CUP PREPARED MUSTARD
optional

1

X RICE VINEGAR
to thin *

Directions

Add dressing, as much as you like.

Mix and chill.

If you don’t like broccoli, then use green beans or carrots or whatever you prefer.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 351g (12.4 oz)

Amount per Serving

Calories 274 9% of calories from fat

% Daily Value *

Total Fat 3g 4%

Saturated Fat 1g 5%

Trans Fat 0g

Cholesterol 6mg 2%

Sodium 298mg 12%

Total Carbohydrate 19g 19%

Dietary Fiber 4g 15%

Sugars g

Protein 21g

Vitamin A 40% • Vitamin C 109%

Calcium 22% • Iron 8%

* based on a 2,000 calorie diet How is this calculated?

Low Fat, Low Cholesterol, Trans-fat Free, Good source of fiber